The Breakthrough Total Body Workout Is Intense, But Transform :20 With Shaun T Might Be The Most Productive Minutes Of Your Day.
• 20 Minute Workouts • 6 Times Per Week • No Repeats • Step Included • 6 Week Program • December 4th, 2018.
The Breakthrough Program From Super Trainer Joel Freeman.
Our Favourite For Building and Maintaining Lean Muscle.
The 80 Day Obsession with Autumn Calabrese as your highly motivating super trainer is a daily focus with guidance on timing both exercise and nutrition for building a leaner, firmer more sculpted body. An effective, step by step approach to building shaped, curvy glutes while simultaneously shrinking and strengthening your core. It's a 13 week obsessive focus on fitness & nutrition.
A ground breaking program focused on Nutrition Only. Empowering understanding that food is fuel first. Meet Ilana, a Registered Dietition Nutritionist, B.Sc. in Nutrition & Dietetics who maintains a successful private practice in Beverly Hills and at UCLA. Her own 100 lbs. transformation is attestament to the 2B Mindset.
Meet Rosario:
"In 2012, after 12 years in the fitness industry as an instructor, model, and champion competitor, as well as leaving my former career as an accountant, I became passionately dedicated to more than fitness. My foundation as a dedicated mother, wife, and coach, committed to the journey of improving fitness & well being is my inspiration." Read My Story...
Free Daily Hydration Tracker:
Receive access to our daily hydration template. Ensure you start each day knowing your hydration needs to optimize energy level, metabolic rate, and feeling of wellness.
Support & Accountability:
Coaches Are Your Support & Accountability. Accountability groups are challenge groups where holding each other to our goals is both fun, and inspiring. Just as a super trainer may be checking in to see who is live during a program like The 80 Day Obsession, so am I as your coach when you become part of my accountability group. Learn More...
Strive, Sweat & Support To See Results:
Programs that get results. I've seen my best results come from 21-Day Fix Extreme, and The 80 Day Obsession has given even better when it comes to losing inches and feeling shapely & great. This is me on my journey. To be happy with this program requires sticking with it and I am here to help. Check my full results here...
Free 7 Day Nutritional Profile Assessment
Access our 7 Day Nutritional Profile Assessment to guide and launch you into a nutritional profile for better health, and wellness in your journey.
I'm blessed and incredibly energized to share with you what coaching is about and answer all the questions you have! Coaching has been one of my best decisions in life and it has led to a feeling of freedom with a rewarding, and balanced life by design. Read More...